Learn Mind Power
Author Articles #A5
Learn mind power tricks, Learn mind control techniques
The Lazy Man's Way of Smashing Bad Habits and Regaining Total Control (1 of 2)
by Harry Warman
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HAVE YOU GIVEN UP ON LIFE?
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How many times have you tried to break bad habits, and after several attempt just "thrown in the towel"? How often have you promised to change a compulsive behavior, only to find the difficulty of change is greater than your hope for a better life? Perhaps it's possible that your mind controls you instead of you controlling your mind.
When you finish reading this article, you will have a clear idea of how your mind works, how to use its power to smash old habits and regain control of your life.
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WHAT IS MIND?
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What is mind? Do you know in what part of your body it lies? If you asked these questions to those who profess to know all about the mind, you will receive many answers. Christian Science tells us that mind is God. Many Psychologists tell us that the mind is the mentality of man. Others will tell you that is part of the soul. But really, what is the human mind?
For purposes of the exercise, this is the definition I like: mind is the name given to the activities of the cells and neurons of your brain. It is not a physical part you.
Let me give you an example: you can have high blood pressure, but there is no organ in your body that is called high blood pressure, this is just an activity that describes how fast the blood is traveling through your veins. In the same way the mind is not an organ, it is just the name given to the activities of the cells in your brain.
So if someone tells you you're losing your mind, answer that you cannot possibly be, because you do not have one ;-)
While the human mind (the function of the cells in your brain) is divided into several parts, you mainly hear about the conscious and the subconscious mind. So how does it work?
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YOU ARE THE CREATOR AND OPERATOR OF YOUR MIND
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You experience your surroundings through the five senses (sight, hearing, smell, taste and touch). When you decide to accept or entertain an idea, a thought, or a new image, you create new connections in your brain cells that did not exist before, and now work in association with that idea.
In your brain there are billions and billions of brain cells with no content, waiting to be used by you. That's why you've heard that we only use less than 10% of our brain capacity.
Your mind together with your brain, has, through the years, been shaped according to the concepts and ideas with which you choose to associate or identify - you are actually creating your mind daily.
So what does the power of the mind have to do with my bad habits?
I figured you were going to ask me ... and I present to you; the answer ... in part 2 of this article. Head on down there now. I promise you won't be sorry
An ethical architect, a fully qualified teacher, now a dynamic author, Harry's speciality is in Advanced Mind Power. Get yourself a fantastic life here:
http://www.learn-mind-power.com
http://www.lifetakingform.com.au
40+ years as a scholar & teacher of MP. Offering the latest, most advanced, mind development resources ever (many entirely free) The greatest array of books, mind games, brainwave audio tracks, screen-savers, computer oracles and top articles; the most comprehensive collection of no-cost tools for self-growth available anywhere. Bookmark for your ultimate gain in personal power.
The Lazy Man's Way of Smashing Bad Habits and Regaining Total Control (2 of 2)
by Harry Warman
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WHAT YOU CONSISTENTLY HARBOUR IN YOUR MIND CREATES YOUR LIFE
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Through the power of your mind, working through your senses, you have the ability to accept or reject any idea or image you get from your environment But most of us embrace the emotions surrounding fear with passionate intensity. This intensity gravely festers and impacts upon the subconscious mind to transform itself later into malicious programs and eventually into destructive, self-defeating habits. These habits in turn, negatively interfere and control the decisions you make, what you can and what you cannot accomplish, and ultimately you entire way of life.
Each person, and that includes you, has free will (your ability to choose how to act or think), but after adopting a certain thinking approach and repeatedly acting in that same particular vein, a habit is formed and you feel as if you no longer have the free will that you used to form it. Now, this habit owns and dominates you.
If you want to change bad habits and improve your lifestyle, then obviously you have to change your thinking, and as you change your thinking, you change the activity of the cells in your brain: Your mind!
I always tell my students: "What you're doing to your mind, you're doing to yourself. Be responsible for what you decide to admit into your mind, as this is creating your current reality".
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HOW TO CREATE NEW HABITS AND REGAIN CONTROL OF YOUR LIFE
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CHOOSE WHAT HABIT YOU WANT TO CREATE. For example, if you're working in the area of sales, and have developed the habit of not making calls and wasting time, now establish the habit of calling five prospects every single day.
WRITE OUT OF FIVE BENEFITS YOU GET AS A RESULT OF CREATING THIS NEW HABIT. This might be a new ability to go on vacation, buy a new car, pay your debts, etc. Picture yourself enjoying the fruits of that habit. This is an extremely effective process of self-suggestion and if you do it well and often and consistently, you'll be sending a message to your subconscious that this action brings you pleasure and very soon it will become part of the program that's running your life and forming your reality.
PAY THE INITIAL PRICE: Creating a habit has a price, and it is the price you pay every time you make one: the need for continuous thought and constant action related to the habit that you want to adopt. Commit yourself to this price for at least 21 days and notice, at the end of that period, the new habit will be yours, and you're ready to move on to the next one.
We are creatures of habit. And these habits, in the form of programs, are running our lives. If you follow this corrective process, you will feel in control and comprehend that you are the programmer of your life events. Then your life will not be the same.
The subconscious is the most fertile garden of the universe. Use the power of your conscious mind to cultivate good habits and I assure you, you'll reap the fruits of success, prosperity and abundance for the remainder of your days.
An ethical architect, a fully qualified teacher, now a dynamic author, Harry's speciality is in Advanced Mind Power. Get yourself a fantastic life here:
http://www.learn-mind-power.com
http://www.lifetakingform.com.au
40+ years as a scholar & teacher of MP. Offering the latest, most advanced, mind development resources ever (many entirely free) The greatest array of books, mind games, brainwave audio tracks, screen-savers, computer oracles and top articles; the most comprehensive collection of no-cost tools for self-growth available anywhere. Bookmark for your ultimate gain in personal power.
